)Alex's doctor says he has great strength and flexibility, but she is worried about Alex's cardiorespiratory health. The doctor asks him to list the activities he participates in regularly. Alex lists weightlifting, karate, rollerblading, and bowling. Which activity should Alex's doctor encourage him to participate in more often to increase his cardiorespiratory health?
a. weightlifting
b.karate
c.rollerblading
d.bowling

The cardiorespiratory health can be improved by performing intense sports. This improvement is basically an increase in oxygen uptake in the lungs and heart.

So, among the options, a intense sport that can improve Alex's cardiorespiratory health is karate, if he increase the time practicing karate, its cardiorespiratory health would be better.

Answer Link

timbyjim995 timbyjim995 · Answer 2 · 2021-11-04T14:14:35+01:00

Answer: Rollerblading, because it is aerobic with long duration

Explanation:

I dont know if you read the lessons but here is a Cardiorespritatory health thingy Cardiorespiratory

Improves heart and lung health, increases circulation, works muscles, improves bone density and maintains and improves body composition. Essential to keep your body working well for years to come.

Activities include:

Brisk walking, jogging, running, cycling, kayaking, rollerblading, tennis, volleyball, basketball, lacrosse, soccer, jumping rope, dancing, kickboxing, aerobics, Zumba, and other dance