Bryli8910 Bryli8910
  • 01-05-2017
  • Health
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Create a cardiovascular endurance program based around the training principle of overload. In your design, be sure to apply the FITT principles to your cardiovascular endurance program.
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dixie1516
dixie1516 dixie1516
  • 02-05-2017
do NOT over exert yourself. know your limits
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