1) True or false: A person following a vegetarian diet must complement proteins within each meal.
2) Which of the following would be an appropriate source of vitamin B-12 for a person following a vegan diet?
Fortified breakfast cerealYogurtClam chowderHard boiled egg
3)A good source of iron for a person following a lacto-ovo-vegetarian diet is
2% milkKidney beansSirloin steakHard boiled egg