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What are some ways to increase the likelihood that children and adolescents participate in regular physical activity?

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GeoPanther

Some ways to get children and adolescents to participate in regular physical activity would be to vary the types of physical activity to keep them interested and motivated, keep the physical fitness fun and interesting, sign them up for different fitness programs and classes, find activities that don't make them feel like they are exercising like martial arts, rock climbing, yoga or encourage them to go bike riding or skate boarding.

onyebuchinnaji

To make children and adolescents participate in regular physical activity, keep the physical fitness fun and interesting, and also Keep the physical activities simple.

What is physical activity?

A physical activity is a type of activity that requires the movement of the body and use energy in the process.

How to make children and adolescents participate in regular physical activity

Some ways to get children and adolescents to participate in regular physical activity includes;

  • keep the physical fitness fun and interesting,
  • Sign them up for different fitness programs and classes,
  • Keep the physical activities simple

Thus, to make children and adolescents participate in regular physical activity, keep the physical fitness fun and interesting, and also Keep the physical activities simple.

Learn more about physical activity here: https://brainly.com/question/1744272

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