What is the recommended number of steps a person should take each day?

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04-05-2018
Health

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What is the recommended number of steps a person should take each day?

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Susanknows Susanknows · Answer 1 · 2018-05-08T17:55:29+02:00

Susanknows Susanknows

08-05-2018

10,000 steps per day. It adds up to about five miles each day for most people, which includes about 30 minutes of daily exercise—satisfying the CDC's recommendation of at least 150 minutes of moderate exercise per week.

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gabbysentlowitz gabbysentlowitz · Answer 2 · 2018-05-09T04:05:55+02:00

gabbysentlowitz gabbysentlowitz

09-05-2018

10,000 is five miles

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