Respuesta :
Iron is for blood production and calcium is to keep your bones strong and healthy.
Magnesium
Found in bones; needed for making protein, muscle contraction, nerve transmission, immune system health
CalciumImportant for healthy bones and teeth; helps muscles relax and contract; important in nerve functioning, blood clotting, blood pressure regulation, immune system health
Found in bones; needed for making protein, muscle contraction, nerve transmission, immune system health
CalciumImportant for healthy bones and teeth; helps muscles relax and contract; important in nerve functioning, blood clotting, blood pressure regulation, immune system health