Respuesta :
People think that drinking cold water will help them to burn more calories than by drinking room temperature water. However, this is going to be false. The ice water does make a persons body temperature rise, but this only take makes the calorie burn very small. The calories burned by drinking ice water is only 8 calories. Water is needed for the body to boost health. Drinking 8 glasses of water a day will help you lose weight and to be healthy. It does not matter if you drink ice water or room temperature water the calories burned are almost the same. It is really up to the preference of the person drinking the water.
Drinking cold water burns more calories than drinking room-temperature water. This statement is true.
Further Explanation:
An individual body can burn calories in many ways such as, digestion, physical activity and basal metabolic rate. Water is an easiest way to improve your health, as it's widely and freely available. It helps in hydrating the tissue and cells work properly. It also helps in maintaining the healthy lifestyle.
The digestion burns around ten percent and physical activity burns around twenty percent of calories. Also, the basal metabolic rate burns seventy percent of calories. If an individual goal is to burn calories and loss weight, water does not help enough.
But instead of this cold water burns eight calories than warm water. The concept behind the cold water burns more calories because body utilizes energy to warm up the cold water. If an individual drinks plenty of ice water all day like seven to eight cups it burns fifty six-sixty four calories. Cold water does not play major role in burning high amount of calories.
Learn More:
- Learn more about the effects of vigorous exercise on cardiorespiratory system https://brainly.com/question/1209683
- Learn more about the structure of epithelium and connective tissue https://brainly.com/question/4557690
- Learn more about the secondary function of the lymphatic systemhttps://brainly.com/question/2909254
Answer Details:
Grade: High School
Subject: Health
Chapter: Physical Activity
Keywords:
Digestion, burn, calories, physical activity, basal metabolic rate, loss weight, energy, cold water, warm water, goal, hydrated.
