The opposite angles of a parallelogram are equal, therefore:
[tex]\begin{gathered} m\angle R=m\angle T \\ so\colon \\ m\angle R=75 \end{gathered}[/tex]Opposite sides of a parallelogram are parallel and equal so:
[tex]\begin{gathered} QT=RS \\ 4x=12 \\ x=\frac{12}{4} \\ x=3 \end{gathered}[/tex]∠TSQ and ∠RQS are alternate interior angles, therefore:
[tex]\begin{gathered} m\angle RQS=m\angle TSQ \\ so_{}\colon \\ m\angle RQS=40 \end{gathered}[/tex]