In the above case, you want to add a caption to a table by the use of the References tab option.
What is the Add captions about?
In this case, one can click on the object ( be it table, equation, other object) that a person intend to add a caption to via the use of the References tab, as seen in the Captions group, then one can click Insert Caption and via the Label list, one can click on the label that best tell more about the object, or figure.
Note that In the above case, you want to add a caption to a table by the use of the References tab option.
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