We can confirm that Melanie should follow the actions of option A, as the initial attempt to deal with her low self-esteem.
Option C is an extreme measure and supports an unhealthy lifestyle, that can lead to mental illnesses such as depression and social anxiety. Meanwhile, option B required medication, which should not be taken unless specifically indicated by a professional. She should follow option A which provides healthy options to attempt to deal with low self-esteem.
Therefore, we can confirm that Melanie should follow the actions of option A, as the initial attempt to deal with her low self-esteem.
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