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Describe the difference between a healthy diet and dieting to lose weight. Dieting is a meal plan set to accomplish a goal. Healthy diets are a lifelong quest for a balanced diet and proper nutrition. You just studied 10 terms! II NNEEDD HELPPPPPPP ASAP NOW PLEASE FAST AS FAST YOUU CAN GO AAAAAHJHHHHH

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alexieward

Answer:

A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease diabetes and cancer eating a variety of foods and consuming less salt, sugars and saturated and industrially produced trans fats, are essential for healthy diet

Explanation:hope that helps have a good day (:

brookpip000

Answer:

A healthy diet is one where you eat healthy stuff like greens and beans and one where you lose weight is like one where you can just not eat and you won't get any fiber or protein form it and you'll be starving.  So a healthy diet is  much better than the other.

hope this helps :)

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