The above question requires a personal answer, based on your perception of your own life. For that reason, I can't write an answer to you, but I will show you how to answer it.
To answer the first question, you must:
To answer the second question, you must think about which of these rules is the most important and promotes more happiness and lightness in your life. Using the examples above, you can say that the no-discussion rule is the most important because it avoids stress and anxiety.
You can find more information about the rules for living at the link:
https://brainly.com/question/7602270?referrer=searchResults