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Answer:
Adult nightmares, for example, might be brought on by worry and sadness. Post-traumatic stress disorder (PTSD) is also known to induce persistent, recurring nightmares in a large number of persons. Adults might have nightmares as a result of various sleep problems. Sleep apnea and restless legs syndrome are examples of such conditions.
Explanation:
Hope it helps:)
its because of stress most of your nightmares would be what your lacking