Foods like berries, oat bran, dried beans and brown rice are high in fiber and yet lack in decreasing the risks of many of the diseases except for fibromyalgia as they are fiber-rich foods.
What is fibromyalgia?
Fibromyalgia is a chronic condition where the human body experiences physical and mental/emotional trauma where the person becomes sensitive to pain.
The condition of fibromyalgia may increase in the body pains and weaker bones due to excessive eating of foods which are higher in fiber like berries, brown rice and such others.
To avoid the risk of fibromyalgia, excessive intake of fiber-rich foods as mentioned above shall be avoided and healthy fatty foods like chicken or fish are advisable to be consumed.
Hence, it can be said that the foods like berries, oat bran, dried beans and brown rice are NOT helpful in decreasing the risks related to fibromyalgia.
Learn more about fibromyalgia here:
https://brainly.com/question/1506623
