69austin42020
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Which of the following is included in a balanced healthy diet?
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A. High fat snacks, red meats, whole milk products, and oils
B. Carbohydrates, proteins, fats, vitamins, minerals, and water
C. Saturated fats, trans fats, cholesterol, salt, and added sugars
D. Lean proteins, whole milk products, vitamin supplements, and cholesterol fee items

Respuesta :

Answer:

B

Explanation:

I believe it is the letter B because it includes all the things the body needs even fats because it is a source of essential fatty acids which the body can't make itself and it's good for helping absorb vitamin A, Vitamin D, and Vitamin E, these vitamins are also fat soluble which also means they can only be absorbed with the help of fats

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