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in the previous question, you identified the individual who was completing aerobic exercise. this aerobic exercise helps to increase , or the ability to perform moderate-to-high-intensity activity involving large muscle groups for long periods of time.

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jaive

I don't exactly know what you are asking for

mahima6824soni

Aerobic exercise increases musculoskeletal fitness, or the ability to perform moderate-to-high-intensity activity involving large muscle groups for long periods of time.

What is aerobic exercise?

Aerobic exercises are cardiovascular exercises.

Examples are brisk walking, swimming, running, cycling, etc.

These exercises increase your heart rate during doing them.

In these exercises, your muscle movement is heavy.

Thus, the correct option is c.

Learn more about aerobic exercise

https://brainly.com/question/1686782

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