It is better to consume whole fruit instead of fruit juice.
True
False

No, fruit juice is not healthier than whole fruit in general. Even if the juice is freshly squeezed on the spot, drinking the juice is less healthy than eating the fruit whole. You may be tempted into thinking that since fruit juice comes straight from the fruit, they must be nutritionally equivalent.

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farwafarhan2007 farwafarhan2007 · Answer 2 · 2021-09-04T15:28:14+02:00

farwafarhan2007 farwafarhan2007

04-09-2021

Both are really healthy but maybe some fruit juices might have artificial flavors and added sugar so I suggest that consuming a fruit is better than drinking fruit Juice but if it is fresh fruit juice then it is very beneficial
Hope it helps !

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It is better to consume whole fruit instead of fruit juice. True False

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false

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It is better to consume whole fruit instead of fruit juice.
True
False