Make it good this teacher is being difficult ( I will report answers that just answered for points!!!!)
After reading the article and examining the chart comparing the dietary recommendations of proteins, fats and carbohydrates it’s your turn to weigh in by answering the following questions:

Do you agree with the author’s stance that fats, carbohydrates and proteins are needed for a healthy diet? Why or why not?
Based on the table which weight loss program is the most balanced. Although nucleic acids are not listed what are some sources of nucleic acid in our diets?
Be sure and include references that support your viewpoint.

Article Link: Why Do We Need Fats, Carbohydrates and Proteins in our Diet

https://lions-talk-science.org/2014/06/13/why-do-we-need-fats-carbohydrates-and-proteins-in-our-diet/

Chart link

Click on the link below, scroll down until you see the chart labeled Weight Loss, Protein, Fat and Carb Intake.

https://healthinessbox.com/tag/atkins-diet/

Fats, carbohydrates and proteins are needed for a healthy diet because these macromolecules provide energy to our body. Fats are the macromolecules that can be broken down into micromolecule i.e. fatty acids, carbohydrates are broken down into glucose molecule and proteins are broken down into amino acids which can be absorbed by our body for the generation of ATP molecules. Beef, chicken, lamb, livers, meat extracts, mackerel, anchovies, and sardines are the food sources that has high amount of nucleic acid.