you want to ask your teacher for extra help,so you practice in your mind what you will say. this is an example of ____.
A) eustress B) distress C) a stressor D) a mental rehearsal _____________________________________ during the alarm stage of stress your body releeses a chmical called adrenaline which is part of ______.
A) eustress B) the fight-or-flight response C) a catastrophe D) a mental rehearsal _____________________________________ any event or sisuation that causes stress is called a(n)
A) eustress B) catastrophe C) mental rehearsal D) stressor