nicholestacy2024
nicholestacy2024 nicholestacy2024
  • 04-05-2021
  • Health
contestada

If you wants to improve your overall muscular strength, you should:
A. use lighter weights with more reps
B. take a spin class
C. use heavier weights with fewer reps​

Respuesta :

cm1177074
cm1177074 cm1177074
  • 16-05-2021

use heavier weights with fewer reps

Answer Link
joyg25
joyg25 joyg25
  • 16-05-2021

Answer:

use lighter weight with more reps

Answer Link

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