Answer:
Benefits of quitting
Clean Mouth. Nobody likes a dirty mouth. ...
Thin Blood. Another effect of quitting smoking is that your blood will become thinner and less likely to form dangerous blood clots. ...
Return of Cilia. Cilia start to regrow and regain normal function very quickly after you quit smoking. ...
Normal Estrogen Levels. ...
Proper Healing.
effects of continuing
acute bronchitis.
acute myeloid leukemia.
asthma.
atherosclerosis.
bladder cancer.
blood vessel disease.
cataracts.
COPD
and death increase