Respuesta :
Answer:
Animal Meat is Monounsaturated Fat, Meaning that it is more resistant to heat and longer lasting because of the Single Carbon-Carbon bonds, However the Vegetable Fat is Polyunsaturated Fat, Meaning that it is more susceptible to toxins because of it's one or more Double Carbon-Carbon bonds, Making it Unsaturated
Explanation:
Vegetable fats contain more unsaturated fatty acids than fats in meat.
As you left no options, I will answer this generally.
Unsaturated fats are the better type of fats so to speak because they have benefits such as:
- they lower cholesterol levels
- they help with heart rate stabilization and,
- they ease inflammation in the body
Vegetable fat have more of these fatty acids than animal fats which is why people are generally advised to eat less meat and more vegetables.
In conclusion, if you want to be healthy, eat more vegetables as they contain more unsaturated fatty acids which is good for you.
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