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Answer:C. Fitness, ability, and the desire to participate matter most.
there is a good chance b might be right as well but I’m leaning towards c
Fitness, ability, and the desire to participate matter most.
How do you overcome the barriers to being active?
- Increased independence in exercising and social support from loved ones, friends, and healthcare and fitness experts should be the main goals of campaigns to encourage physical exercise.
- In order to encourage the adoption and maintenance of regular exercise participation, it is beneficial to start out with light or moderate exercises (rather than severe training), especially in diabetics.
- Invite your friends, family, and other social networks to help you adopt new behaviors.
- Consider cultural customs and beliefs while selecting a training program.
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