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Which type of exercise contributes most to building strong bones? swimming, lifting weights, walking briskly, jumping rope .

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pandamille
Which type of exercise contributes most to building strong bones?
- lifting weights
GamerTomBoy16

Lifting weights is the answer but when you do that remeber to FLEXXXX and feel good about yourself because YOU ARE BEAUTIFUL

<3 <3 <3 <3

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