Respuesta :

Answer:

Because if you dont and bottle your emotions up, you could have a breakdown or you wont ever get help

Explanation:

I have mild depression and my psychologist tells me these things lol

Answer:

It is important so you can become a better person. This helps you get a better life, live longer, and make more friends. So controlling your emotions makes you a better person, with a good personality. It helps you be happier.

Explanation:

this was not off google, I swear