Respuesta :

Answer:

B

Explanation:

Carbohydrates are essential to the human diets and are healthiest in their most natural form from fruits, vegetables, beans, and whole grains.

The answer choice which best states the central idea of the text “get your whole grains” is:

  • B. Carbohydrates are essential to the human diets and are healthiest in their most natural form from fruits, vegetables, beans, and whole grains.

According to the given question, we are asked to show the answer choice which best states the central idea of the text “get your whole grainsand how it affects the general context.

As a result of this, we can see that the given text talks about the importance of eating healthy and how it would impact the overall performance of the body and some fruits and foods were mentioned.

Therefore, the correct answer is option B

Read more here:

https://brainly.com/question/19874109