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Which of the following is an example of good sleep hygiene? O A. Eating a burrito right before bedtime B. Drinking noncaffeinated tea an hour before bedtime C. Going to the gym to lift weights 30 minutes before bedtime D. Going to bed at a different time each night SUBMIT​

Respuesta :

serenamorales25

Answer:

the answer should be B. Drinking noncaffeinated tea an hour before bedtime  

Explanation

goldennnjoyyy

Answer:

The answer is B

Explanation:

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