Because Giselle did not make the track team this year, she wants to improve her skills and try again next year. Which of the following can best help her prepare for a stronger tryout next year? Talk to her friends about their track events and cheer them on at home track meets Look for areas where she is stronger than other team members and practice to be even better Rest for a few weeks and then start with intense training for six days a week Use her times from the tryout as a starting point and work 60 minutes a day to improve them

Respuesta :

monday - run for 30 minutes and leg workouts
tuesday-run for 30 minutes  and core workouts
wednesday -run for 30 minutes  and arms workouts
thursday -run for 30 minutes and leg workouts
friday -run for 30 minutes  and core workouts
saturday -run for 30 minutes  and arms workouts

this is how she should setup her schedule to get better and faster. especially stronger.

Look for areas where she is stronger than other team members and practice to be even better. thus option B is correct.

How to improve your skills?

Find out what you are good at. 2. Do not hide them. 3. Be involved in activities that will require them. 4. Enroll in short courses and learn skills.

To improve your skills you have to find out your strong points and then work to enhance them alongwith try to cop up with your week points and also enhance them.

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https://brainly.com/question/4415314

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