Respuesta :
Athletes need a healthy appetite and diet to stay leaner, and stronger. So, option (a) or (i): "lean" is the correct answer that correlates with an athlete's health.
What is the significance of body weight in athletes?
A proper amount of lean body mass also aids speed, quickness, and agility. Reduced non-essential body fat aids in the development of cardiorespiratory and muscular endurance, agility, and speed.
Athletes' speed, endurance, and power are influenced by their weight, whereas their strength, agility, and look are influenced by their body composition.
Therefore, in sports involving speed, a lean physique, or one with a higher muscle-to-fat ratio, is generally advantageous.
so, option (i) or (a): "lean" is the correct answer.
Check out the link below to learn more about an athlete's endurance;
https://brainly.com/question/11262337
#SPJ2
