Write a paragraph addressing what exactly what you did to help them practice a new healthy behavior. In addition, reflect on how the person has been participating in this new behavior.
My family is fit so I do not know what to right.
And its 40 points help please.

Respuesta :

Answer:

sleep schedule

Explanation:

You could say that you enforced a "bed time" and a corresponding waking up time. by doing this it will improve performance of the brain and creativity and an overall motivation/outlook on life.

sorry if its confusing..hope I helped!!!

Say you established i new work out routine with your family members and describe what the work out is and when yall do it

I hope this helps :)