Respuesta :
Answer:
sleep schedule
Explanation:
You could say that you enforced a "bed time" and a corresponding waking up time. by doing this it will improve performance of the brain and creativity and an overall motivation/outlook on life.
sorry if its confusing..hope I helped!!!
Say you established i new work out routine with your family members and describe what the work out is and when yall do it
I hope this helps :)
I hope this helps :)