contestada

To reduce her intake of added sugars, Isabelle should A) consume energy drinks instead of coffee. B) increase her intake of beverages sweetened with high-fructose corn syrup. C) consume more refined sources of carbohydrates. D) replace regular soft drinks with plain water.

Respuesta :

Answer: C) consume more refined sources of carbohydrates

Explanation:The consumption of sugar seems to lead to several health issues.such as tooth decay,type 2 diabetes. Isabelle should source for food that has natural source of carbohydrates.such as

Honey

Coconut sugar

Date paste

Monk fruit extract

Stevia extract

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Answer;

D) replace regular soft drinks with plain water

Explanation:

To reduce her intake of added sugars, Isabelle should replace regular soft drinks with plain water because soft drinks have high contents of sugar which may have negative effects on her health. Water is natural and the health benefits cannot be compared with soft drinks due to the high contents of sugar in it.

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