02-07-2016
Health

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Specify is important to a fitness program because it.. A.) helps you to exercise beyond your regular daily abilities. B.) increase the demands you place on your body. C.)allows you to choose the right types of activities to improve a particular fitness element. D.) makes the work out enjoyable

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giannimitch527 giannimitch527

02-07-2016

C.) allows you to choose the right types of activities to improve a particular fitness element.

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NotoriousAnonymous NotoriousAnonymous

02-07-2016

It is C.)allows you to choose the right types of activities to improve a particular fitness element. "Particular" shows specificity. Hope that answers your question.

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