Answer:
The correct answer will be option-simple carbohydrates
Explanation:
The Biochemists classified the Carbohydrates as simple and complex carbohydrates.
The simple carbohydrates are the carbohydrates which are composed of only one or two types of sugar while complex carbohydrates are the carbohydrates which are composed of more than two types of sugars.
Since the simple carbohydrates are composed of only one or two types of sugar, therefore, they are digested by the humans easily and thus their level rises very faster in the blood.
Thus, simple carbohydrates are the correct answer.
Answer:
Simple carbohydrates
Explanation:
Simple carbohydrates are broken down quickly by the body to be used as energy. Simple carbohydrates are found naturally in foods such as fruits, milk, and milk products. They are also found in processed and refined sugars such as candy, table sugar, syrups, and soft drinks.
