Before her exam, Charly worries excessively about which items would be on the exam, has trouble concentrating on her notes, and expected to do poorly no matter how much she studied. Which type of symptoms of test anxiety did Charly experience?

Respuesta :

Answer:

Charly experienced a severe form of test anxiety. Its symptoms include, but not limited to, the following: nausea, shortness of breath, rapid heartbeat, diarrhea, headaches, stomachache and feeling lightheaded.

Explanation:

Taking an examination can be downright frightening, especially when the test has a very significant impact in your life. Given this situation, it becomes common to experience test anxiety. In its mild form, test anxiety can be good as it helps people to become mentally alert in taking the tests. However, when experienced severely, it can impair learning and answering the tests.

Charly's situation above can be considered a severe form of test anxiety because he is worrying "excessively." Excessive worrying will make it difficult for him to concentrate and to recall things, so he'd end up not answering any items at all. It is also common for the person to experience the symptoms mentioned above. It can also cause emotional symptoms such as fear and helplessness, as well as behavioral and cognitive symptoms such as self-doubt and negative self-talk.