Answer:
False
Explanation:
Trans fatty acids are present in meat and dairy products and are not considered "healthy" as polyunsaturated and monounsaturated fats do. In fact, trans fatty acids are considered the worst type of fats because, according to researchers, they increase the levels of harmful LDL cholesterol in the bloodstream and reduce the levels of beneficial HDL cholesterol.
On the other hand, monounsaturated fats, which come from food products like olive oil, avocado, and nuts, and polyunsaturated fats, which are present in corn and sunflower oil, fish, and nuts, are known as the "healthy" types of fat because they provide health benefits such as the reduction of blood pressure and may even help prevent heart disease.
The trans-fatty acid should not offer health benefits. So the given statement is False
These fatty acids should be presented in meat and dairy products due to which they are not considered as healthy because it contains polyunsaturated and monounsaturated fats. Also, trans fat should be considered as the worst type because it rise the harmful LDL cholesterol level. While the monounsaturated fats should be come from the food products such as avocado, olive oil, etc and polyunsaturated fats should be presented in the fish and nuts.
Therefore, the given statement is false.
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