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vianney2002
Cook all food to a temperature of 75 °C
Aim for an internal temperature of 75 °C or hotter when you cook food. Heating foods to this temperature kills most food-poisoning bacteria. Use a thermometer to check the internal temperature of foods during the cooking process

Hope this helps.
nuramohd
Honey is one of the first natural anti-microbial medicines to be used
Garlic is a powerful anti-bacterial that can fight yeast infections
Pineapple can reduce inflammation of the nose and the sinuses

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