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Why are arm circles considered a dangerous stretching exercise? A. They are a ballistic stretching exercise. B. The stretch the shoulder muscles. C. They can injure the hip joints. D. They are a static stretching exercise. Please select the best answer from the choices provided. A B C D

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Answer:

A.They are a ballistic stretching exercise.

ogorwyne

Arm circles are regarded as a dangerous stretching exercise because they are a ballistic stretching exercise.

What is the arm circle exercise?

This is the type of exercise that is used to stretch a person's biceps and tone the muscles of their shoulders and their arms.

This exercise could be considered to be too dangerous while a person is stretching sometimes.

Read more on exercise here: https://brainly.com/question/1365564

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