Answer:c. Eat smaller meals that are lower in fat.
Explanation:it is mostly good to have small constant meals at different times it helps alleviate the symptoms of GERD because if a large meal is eaten all at once that causes the stomach to stretch and push the acid up which makes these symptoms worse .
Fried, greasy, and fatty foods are usually the result of heartburn because they negatively affect the lower esophageal sphincter from fully tightening; hence opening a way for stomach acids to rise upward. It is also very difficult to digest fatty ,heavy foods; so the stomach empties more slowly, which can trigger heartburn.
