Respuesta :
Answer:
Contemplation
Explanation:
The transtheoretical model provides a model according to which a person changes their behavior
According to this theory there are 6 stages through which a person changes their habits.
- Precontemplation: The person does not intend to take any action in the near future in this stage.
- Contemplation: The person understands that their behavior is problematic or begins to think so and decides whether it is good for them to change their habit or not.
- Preparation: The person plans to take steps towards changing their behavior after becoming completely aware that their behavior is negative.
- Action: The person is actively taking steps in order to change their behavior.
- Maintenance: In this stage the person tries to sustain their action which they have taken.
- Termination: The person has completely loses their habit they wanted to change and do not have the will to go back to their old ways.
The changing behavior of people sometimes become a major reason for problems in the life of such people. Transtheoretical Model studies the changes in behavior of people.
The stage of change in the Transtheoretical Model where an individual acknowledge that they have a problem, and they considering making a change within the next 6 months is Contemplation.
What is Transtheoretical Model?
The transtheoretical model studies the changes in behavior of people and provides a process of resolution. It states that there are six stages that help in solving the problem of behavioral change.
Precontemplation, Contemplation, Preparation, Action, Maintenance, and Termination are the six stages provided by transtheoretical model.
The second stage is known as contemplation. In this stage the person observe and discovers the problematic behavior and try to make a resolution plan and executing it in approaching period.
Therefore, the stage of change in the Transtheoretical Model where an individual acknowledge that they have a problem, and they considering making a change within the next 6 months is Contemplation.
Learn more about Transtheoretical Model here:
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