Lenore is calmly focusing all of her attention on noticing and accepting her own sensations and emotions as they occur on a moment-to-moment basis. Lenore's behavior best illustrates:
A) biofeedback.
B) an external locus of control.
C) the adaptation-level phenomenon.
D) mindfulness meditation.

Respuesta :

Answer:

D) mindfulness meditation.

Explanation:

According to my research on studies conducted by various behaviorists, I can say that based on the information provided within the question Lenore's behavior best illustrates mindfulness meditation. This is a mental training technique that works around focusing your mind on your experiences including your emotions, thoughts, and sensations in the present moment that your are living in. Which is what Lenore is doing.

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