Respuesta :
During REM sleep, our glucose metabolism increases, accelerating the rate of calorie-burn. The longer you sleep, the more calories you burn — but oversleeping has the reverse effect, and slows down metabolism.
When a person is asleep, his metabolism would increase and he would burn more energy.
Glucose metabolism gets to be higher as one sleeps. When this is the case, the rate of calorie burn would get to be more and faster.
The longer hours that a person sleeps, the more calories that they are going to burn.
Even though sleep may seem like a state of inactivity, our brains and other body functions are still active in our sleep state.
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