Respuesta :
I would say C, preform at least moderate intensity exercise regularly.
Answer:
C) Preform at least moderate intensity excercise regularly
Explanation:
Dementia is a disease that causes memory loss, disorientation in time and space, lack of concentration and impaired thinking. It is common in the elderly, but may manifest before that. To prevent this, it is recommended that people exercise regularly, with moderate load, except for older people who should practice low load exercise. When the body exercises, muscle tissue releases the irisin hormone, which circulates in the body and is able to improve cognitive ability. Therefore, the third alternative is correct.