Which of the following is NOT a clear example of the application of the principle of specificity?
a. lifting weights to build muscle strength
b. running to become a better runner
c. bicycling to build leg strength
d. swimming to improve coordination
C. bicycling to build leg strength. It is the most general activity among the
four choices. Although it says to build
leg strength it is not so specific for what activity it will be used for. The other choices were more specific in their
goals.
