Translation:
"What food do you like as a main course? How many calories does it contain? How many grams of fat?"
English Example Answer:
My favorite food to eat for the main course is skinless rotisserie chicken breast. On average it contains 148 calories, and 3.49 grams of total fat.
Same answer in Spanish:
Mi comida favorita para comer del plato principal es la pechuga de pollo asada sin piel. En promedio, contiene 148 calorías y 3.49 gramos de grasa total.