How can you decrease the number of calories you consume?
A:Drink water instead of soda.
B:Integrate weight training into your workouts.
C:Keep track of everything you eat on a daily chart.
D:Skip breakfast and eat a bigger lunch.

Calories are the energy consumed by a person from their diet. Calories can be decreased by drinking water instead of soda. Thus, option A is correct.

What are calories?

Calories are the energy needed by the body to perform the function that is crucial for growth and daily tasks. Increased calories can lead to diabetes, obesity, and other diseases.

Soda has a high number of calories and can be cut down by drinking water instead so that the health and the needed amount of calories are maintained in the body.

Therefore, drinking water instead of soda can decrease the calories.

Learn more about calories here:

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How can you decrease the number of calories you consume? A:Drink water instead of soda. B:Integrate weight training into your workouts. C:Keep track of everything you eat on a daily chart. D:Skip breakfast and eat a bigger lunch.

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What are calories?

Otras preguntas

How can you decrease the number of calories you consume?
A:Drink water instead of soda.
B:Integrate weight training into your workouts.
C:Keep track of everything you eat on a daily chart.
D:Skip breakfast and eat a bigger lunch.