contestada

How can you positively manage the stress caused by loss?
a. holding feelings inside
b. lack of sleep
c. connecting with others
d. staying isolated

Respuesta :

connecting with others your answer is C

Answer;

C. connecting with others

Explanation;

Death of a loved is one of the most common causes of stress and can cause a number of serious illnesses that we take on ourselves, including depression.

Stress begins when a feeling like tension, irritation or worry escalates into stronger emotions like frustration, anxiety and anger. However, through a variety of treatments and lifestyle choices we can help you restore your health and sense of wellbeing.