Respuesta :
The main difference between static and passive stretching is the time that positions are held - A.
During passive stretching we're trying to constantly move and stay mobile while during static stretching the best is to come to a certain position and then stay in that position for some time.
During passive stretching we're trying to constantly move and stay mobile while during static stretching the best is to come to a certain position and then stay in that position for some time.