Respuesta :

Taking out frustrations, feelings, and impulses on people or objects that are less threatening. Instead of expressing anger in ways that could lead to negative consequences (like arguing with the boss), instead expressing anger towards a person or object that poses no threat (such as spouse, children, or pet). Transferring the emotional components from one idea, object, or situation to another more acceptable one.
Guilt is the biggest one of all self hurt or self pain ...